Understanding Female Hair Loss
Unlike male pattern baldness, female hair loss is typically diffuse and hormonally driven. It often appears as overall thinning rather than bald patches. A 2023 study in the Journal of Dermatologic Research found that DHT sensitivity, stress, and iron deficiency are the top three contributors to female shedding.
Medical Treatments for Women
1. Minoxidil 5% Foam: FDA-approved for women, increases follicular size and extends the growth phase.
2. Oral Spironolactone: A mild anti-androgen that reduces DHT binding in scalp receptors.
3. PRP Therapy: Platelet-rich plasma injections use growth factors to reactivate dormant follicles and improve blood flow.
Balancing Hormones Naturally
Include foods rich in zinc, magnesium, and omega-3s to support healthy estrogen metabolism. Limit refined sugars and caffeine to prevent hormonal fluctuations. Regular exercise and stress reduction techniques help stabilize cortisol levels.
Expert Insight
Dr. Laila Monroe states, “Treating female hair loss requires a holistic approach. Correcting iron deficiency, managing stress, and supporting hormone balance can significantly improve outcomes.”
