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Science-backed hair regrowth insights, expert product reviews, and educational content for effective hair loss solutions. Trusted by readers in the United States and Europe.

Based in the United States — Evidence-based hair loss information following AAD & FDA guidelines.

About the Author

Maya Castillo is a US-based, US-trained hair science writer and research editor specializing in hair growth, scalp health, and evidence-based wellness. She follows AAD (American Academy of Dermatology) guidelines and translates complex scientific research into practical guides to help readers make informed decisions about their hair health.

maya.castillo@besthairregrowth.comLearn more about Maya →

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Reviewed under American Academy of Dermatology (AAD) guidelines. Research aligned with FDA guidance where applicable. Scientific references prioritized from US medical journals. This publication follows US health-information best practices.

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Reviews

Hair Loss Myths Debunked: What Really Works for Regrowth in 2025

Separate hair loss facts from fiction. Find out what treatments truly help with regrowth and which are marketing myths.

D

Dr. Emily Hartman, MD, FAAD

November 8, 2025
November 8, 2025
5 min read
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Published
November 8, 2025
Last updated
Nov 8, 2025
Common myths about hair loss debunked
Common myths about hair loss debunked

Affiliate Disclosure: This article contains affiliate links. We may earn a commission at no extra cost to you.

Myth 1: Shampoo Causes Baldness

Frequent washing does not cause hair loss. It actually helps maintain scalp hygiene and prevent follicle blockage.

Myth 2: Natural Remedies Alone Can Reverse Baldness

While beneficial, most natural treatments work best when paired with medical therapies like minoxidil or finasteride.

Myth 3: Stress Alone Causes Permanent Loss

Stress-related shedding (telogen effluvium) is reversible once cortisol levels stabilize and follicles return to the growth phase.

Recommended US Products

These evidence-based hair loss treatments are available in the United States and have been reviewed for safety and efficacy:

  • •Rogaine (Minoxidil) - FDA-approved topical treatment
  • •Keeps - Subscription-based hair loss solutions
  • •Hims - Comprehensive hair care products and treatments
  • •Nutrafol - Science-backed hair growth supplements
  • •Vegamour - Plant-based hair wellness products

Always consult with a US-licensed dermatologist or healthcare provider before starting any new treatment. Products mentioned are for informational purposes only.

Have Questions?

Consult with a dermatologist or healthcare provider before starting any new hair loss treatment. Always read labels and follow instructions carefully.

Coming soon...

Table of Contents

  1. 01.Myth 1: Shampoo Causes Baldness
  2. 02.Myth 2: Natural Remedies Alone Can Reverse Baldness
  3. 03.Myth 3: Stress Alone Causes Permanent Loss

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